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5 Easy Steps to Lose the First 5 Pounds

Grab your free guide with 5 simple steps to help you burn stubborn fat, kickstart your metabolism and achieve the weight loss results you’ve been longing for all these years!

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    "Jackie's 5 Easy Steps to Lose the First 5 Pounds is the perfect guide for anyone who feels overwhelmed with how to lose weight. With her simple steps, I lost 50 pounds and have kept it off since! Thank you Jackie for giving me the confidence, guidance and tools to build a healthy sustainable lifestyle!"

    Simone A.

    San Diego, CA

    ABOUT ME

    Hi there, I'm Jackie!

    I’m a Registered Dietitian, Nutritionist and the founder of Eat Right 4 Life, a nutrition coaching practice that focuses solely on helping you boost your metabolism so you can feel confident in your body, enjoy your favorite foods without feeling guilty, and finally lose weight and keep it off for good! I practice and teach mindful weight loss by helping you build a healthy sustainable lifestyle that will allow you to break free from the vicious dieting cycle and enjoy all of your favorite foods in moderation while living your best life.

    WITH THESE 5 SIMPLE STEPS YOU WILL...

    • Shed those first 5 pounds
    • Unlock your fat burning metabolism
    • Boost your energy levels
    • Eat food which will keep you full for hours
    • Set yourself up for a better night’s sleep
    • Nourish and hydrate your body
    • Enjoy movement that feels refreshing
    • Learn simple practices to manage stress
    • LOVE YOUR BODY