3 Key Things You Must Know To Lose Weight (and keep it off for good!)

The exact, step-by-step method to sustainably lose weight without a diet while eating the foods you love.

In this free course you'll learn how to...

  • Lose weight & keep it off for good
  • Eat the foods you love while losing weight
  • Trust & listen to your body's natural internal cues
  • Make easy, balanced meals that keep you full & satisfied
  • Give your mind & body the nourishment & self care you deserve
  • Become your healthiest without focusing on calories, points or macros
  • Sustainably lose weight WHILE eating the foods you love!

I'll teach you how to lose your weight in a simple, easy way so you can feel confident that it will never come back and you'll never have to diet ever again.

You deserve to change your life and feel best in your body. To feel confident in your own skin, feel healthy every day, and enjoy all the foods you love without guilt or deprivation.

That’s why I created this course, exactly with you in mind.

About Jackie Kirschen MS, RD

Hi there, I'm Jackie!

I’m a Registered Dietitian, Nutritionist and Weight Loss Coach and ex-dieter.

I've personally lost 65 pounds and kept it off over the last 12 years using the simple methods I'm about to teach you.

I know exactly how it feels to be controlled by calories and restriction while being stuck in a body you don't recognize.

That's why I'm giving you the exact method, step-by-step, with all of the tools, motivation, and support that has helped hundreds of women sustainably lose weight while eating the foods they love.

This FREE course will teach you to feel as amazing and confident with food and your body as I finally do now.

My personal weight loss journey and struggles with food is what inspired me to create this free course just for you. I now live a balanced life enjoying all the foods I love while keeping the weight off, and I want that for you too!

See you inside!